FAQ’s

What is menopause?

Menopause is a stage in a woman’s life that marks the end of menstrual periods. It is officially diagnosed after 12 consecutive months without a period and typically occurs between the ages of 45 and 55.

What is perimenopause?

Perimenopause is the phase leading up to menopause. As this happens, hormone levels fluctuate and can cause symptoms even while periods are still occurring.

What are the common symptoms of menopause?

Common symptoms include hot flushes, night sweats, mood changes, anxiety, brain fog, sleep disturbances, fatigue, vaginal dryness, reduced libido, joint aches, and changes in weight or metabolism.

How do I know if I am perimenopausal or menopausal?

A menopause consultation with our highly trained clinician can help decide if symptoms are related to perimenopause or menopause. A diagnosis can be made based on factors such as symptoms, age, and medical history. We do recommend blood tests in some cases.

What treatments are available for menopause symptoms?

Treatment options are individual based on medical history and current symptoms. Treatments may include lifestyle advice, hormone replacement therapy (HRT), non-hormonal medications, nutritional support, and personalised wellbeing strategies.

What is Hormone Replacement Therapy (HRT)?

HRT replaces hormones that naturally decline during menopause. It can help to improve symptoms such as hot flushes, night sweats, low mood, and sleep disturbances. HRT will be discussed during your appointment to see if it is suitable for you.

Is HRT safe?

HRT is a safe and effective treatment. Benefits and risks depend on factors such as age, medical history, and the type of HRT used. We will explain this during the consultation and you can make an informed decision.

Can I take HRT if I have had a hysterectomy?

Many women who have had a hysterectomy can use HRT. The type of HRT recommended will depend on whether your ovaries were removed. We will also review your medical history.

Are there alternatives to HRT?

Yes, there are non-hormonal treatments which is also suitable for those who are unable to take HRT. Alternative options can include lifestyle changes, nutritional support, and other medical treatments.

Can menopause affect my mental wellbeing?

Hormonal changes during perimenopause and menopause can contribute to anxiety, low mood, irritability, and reduced confidence. Our clinicians take a holistic approach and can help you manage both physical and emotional symptoms.

Can menopause affect my sex life?

Yes, menopause can affect libido, vaginal comfort, and intimacy. Effective treatments are available. Our highly trained professional is happy to have open conversations on this matter to help you find the best options.

How long do menopause symptoms last?

This varies from person to person. For some women it may last a few years, while others may have symptoms for longer.

What happens during my first appointment?

Your initial consultation with our trained professional will include a detailed discussion about your symptoms, medical history, lifestyle, and treatment goals. We then create a personalised management plan designed around your needs.

Do I need a referral from my GP?

No. You can book directly with our clinic without a referral.